Who created slim fast diet
S. S. The premise of the Slim-Fast Plan is that meal replacement products will help you lose weight, explains Keri Gans, RD, a spokesperson for the American Dietetic Association. , U. It is essentially the shake mix mixed with skim milk. It consisted of chocolate, vanilla and strawberry shakes meant to replace breakfast and lunch. The 3-2-1 Slim-Fast Plan helps people track their meals and snacks and makes it easy to reduce calories and lose weight. The Slim-Fast Plan is based on using meal replacements as diet aids. Usually, dieters would often pick a low-calorie frozen dinner brand such as Weight Watchers, Lean Cuisine, etc. , Ireland, Canada, France, Germany, Iceland, Latin America. The brand responded in 2004 with a line of low-carb items that were designed to capture this market and also introduced Slim-Fast Optima products which were lower in sugar than the standard Slim-Fast products. Slim Fast promotes diets and weight loss plans featuring its food products. Its U. as the Slim-Fast diet itself was a convenience diet and it offered none of its own dinner products. Later in the mid-1990s, Slim-Fast offered meal bars that could also be used as meal replacements.
With the addition of snacks and an approach that allows for different calorie plans, the brand now advocates a more flexible system. Sign up for more FREE Everyday Health newsletters. headquarters is in Palm Beach Gardens, Florida. Slim-Fast struggled, as did many diet foods in 2002, with the rise of low-carbohydrate diets, with a drop in sales during one year of 21 percent. U. The plan emphasized three 100- calorie snacks, two 200-calorie meal replacements (shakes or meal bars) and one dinner. K. There are two categories of Slim-Fasts products, and two sub-categories each. The net cost of this method is cheaper than ready-to-drink shakes as the costs of milk and tin are not included with the powder. Slim-Fast was started in 1977 as a product line of the Thompson Medical Company, founded in the 1940s by S. Sign Up for Our Diet and Nutrition Newsletter. People who are on the Slim-Fast Plan can find meal plans, including recipes and ideas for snacks, tips for fitness, and on an online community for support at the Slim-Fast Plan Web site. But considering that one of those three snacks is another Slim-Fast product (the other two are fruit), you might be wondering if replacement foods are such a good idea. Shake Mix powder, can be mixed with milk, water, or anything the dieter chooses to mix it with, but 2% milk is what is recommended on the container. Slim-Fast was originally just a diet shake product line. There are no portion restrictions or choices on a menu.
